Fixing things instead of crashing

I’ve been taking my meds. Consistently. It’s now part of my routine. Today, I had something happen with my family. Everything is fine, but it’s one of those someone told me something I didn’t know and now it’s messing with me kind of deals.

Family secrets being revealed. Again.

Before, I would have spiraled. I would have stopped taking my meds and exercising and today, I didn’t do that. I took my meds and I exercised like I as supposed to.

I even fixed the chord for my art tablet. The USB part of it was warped and I watched a tutorial on how to fix it and normally, I would have been resigned to not having a tablet or having to pay for a new chord.

I’ve realized how much being on my meds helps me think clearer. I can still get emotional and overwhelmed sometimes, but that’s simply being neurodivergent. For me, I have to be on meds to function. It’s okay.

Other stuff might be going on but with my meds, I don’t have to let my emotions control everything. I can still be productive.

With love,

Diana

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